[EN] Louise Sondergaard on How to Dominate the Ergs in CrossFit || #285

GUEST:

Louise is a coach and functional fitness athlete with 2 ski erg world records. Originally from Denmark, she is now living in London. She transitioned from a career in finance (Private Equity) to full-time coach and programmer.

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► Programming: https://app.fitr.training/t/LS/

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DISCLAIMER:

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.