Up and Running Podcast Episode 3
Up and Running Podcast
English - February 09, 2019 08:00 - 14 minutes - 6.63 MB - ★★★★★ - 15 ratingsRunning Sports Arts Food running food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Up and Running Podcast Episode 2
Next Episode: Up and Running Podcast Episode 4
Join Paul as he discusses the topic of staying motivated to run. Paul discusses the importance of planning ahead and using TECH to track your runs and motivate you. Paul also walks through a simple way to join a group run and find other runners to train with using MEETUP. (www.meetup.com) For the ,“That’s Crazy Good”, food segment Paul features, The Kitchen, a farm to table American Bistro located in Boulder, CO.