Up and Running Podcast Episode 24
Up and Running Podcast
English - May 31, 2020 15:00 - 18 minutes - 12.8 MB - ★★★★★ - 15 ratingsRunning Sports Arts Food running food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Up and Running Podcast Episode 23
Next Episode: Up and Running Podcast Episode 25
In this episode of the podcast, I discuss "Running By Feel". This is an important aspect of running. It's easy to get used to constantly looking at your mile splits on your watch. I discuss other ways to gauge your pace using your body's natural gauges.
In my, "That's Crazy Good", food segment, I highight my experience at Breakfast Republic, a fantastic breakfast spot in So Cal! Listen in on what I had and why you should visit them if you're a breakfast fan! https://www.breakfastrepublic.com/
If you like the show, please leave a rating and review on iTunes or your favorite podcast player! Thank You