![Up and Running With Lauren + Abby artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/8b/25/e7/8b25e7bd-da16-6082-cabf-19e3ec480258/mza_7183361482609682843.jpg/100x100bb.jpg)
EPISODE 70: Leo Dashbach breaks 4, Brynn Brown runs an amazing 3200m, Quarantine Weddings + What's the Best Distance Race
Up and Running With Lauren + Abby
English - May 26, 2020 18:09 - 123 MB - ★★★★★ - 156 ratingsRunning Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In episode Lauren and Abby catch up about their week of training, run down the fast facts from the past week and have a fun debate ranking the distance events from favorite to least favorite.
Things We Talked About:
- Watch Leo Dashbach go sub-4 at the "Quarantine Clasico" here
- Check out Brynn Brown's 3200m time trial on her Instagram here
- Jacok Ingebritsen's Norwegian National Record run in the 5km
- Watch the Team NN Bekele Documentary on their YouTube channel
- Central Michigan cut their men's track & field program
- Nick Symmonds & Leah O'Connor got both celebrated their weddings over the weekend (not to each other)
---
Hand Off(s): Episode 47 of The Clean Sport Collective with Jim Ryun + Episode 40 of the Run Free Training Podcast, a catch up with Dathan Ritzenhein, Alan Webb and Ryan Hall
---
Follow Up + Running on Instagram here and on Twitter here
Follow Lauren + Abby on Instagram
Learn more about Up + Running Coaching here + sign up for the 10-Week Base Training Group Coaching Program here (use code "UPRUNNING" for $10 off registration!)
---
Thank you to our partners Momentous and Inside Tracker. You can save $20 on your first purchase at livemomentous.com with code "UPRUNNING". Get 15% off your Inside Tracker purchase at insidetracker.com with code "UPANDRUNNING"