Unwritten Rules The Podcast - S2 Episode 2: Anxiety 101

Unwritten Rules The Podcast

English - December 15, 2021 05:00 - 32 minutes - 22 MB - ★★★★★ - 7 ratings
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Previous Episode: Unwritten Rules The Podcast - S2 Episode 1: Consider The Source

Next Episode: Unwritten Rules The Podcast - S2 Episode 3: Don't Judge My Actions

Anxiety is not easy to navigate. We both have been diagnosed with anxiety and at different points in this journey. Tune in to listen to us share our journey with anxiety. *Please remember we are not mental health experts, but only sharing our own experiences.

Here are some resources if you need help!

https://www.samhsa.gov/find-help/national-helpline

SAMHSA’s National Helpline: 1-800-662-HELP (4357)

https://www.nami.org/help