Unwritten Rules The Podcast
42 episodes - English - Latest episode: 9 months ago - ★★★★★ - 7 ratingsUnwritten Rules The Podcast covers various topics and “rules” that is placed on us by society/culture and sometimes even ourselves! We (Bettsy and Kareena, the co-hosts) love to discuss these “unwritten rules” each episode and try to find ways to push through the pressures of either following or breaking the rules! Tune in as we release episodes 2x a month!
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Episodes
Unwritten Rules The Podcast - S2 Episode 25: Artificial Intelligence & Technology
July 31, 2023 01:00 - 17 minutes - 12.3 MBAI, chatGPT, and the growth in technology…good for us or no? Is the technology killing our brain cells and making us lazy? Tune in to see what we think! Intelligence
Unwritten Rules The Podcast - S2 Episode 24: We Back!!!...what are your summer plans?
July 08, 2023 04:00 - 26 minutes - 18.2 MBHey guys! It’s been a while but we are back and checking in on summer plans! From Beyoncé, concerts, and trips…we are excited for summer time. Are you?
Unwritten Rules The Podcast - S2 Episode 23: Motherhood…the worst hood.
April 02, 2023 01:00 - 22 minutes - 15.6 MBMotherhood…the worst hood. Just kidding. Motherhood is beautiful but it isnt always sunshine and rainbows! It’s hard. It’s draining. Tune in and see how Bettsy really feels about this motherhood thing!!!!
Unwritten Rules The Podcast - S2 Episode 22: Motherhood…the worst hood.
April 02, 2023 01:00 - 22 minutes - 15.6 MBMotherhood…the worst hood. Just kidding. Motherhood is beautiful but it isnt always sunshine and rainbows! It’s hard. It’s draining. Tune in and see how Bettsy really feels about this motherhood thing!!!!
Unwritten Rules The Podcast - S2 Episode 22: Self care vs Self Preservation
March 15, 2023 04:00 - 26 minutes - 18.3 MBSelf care vs Self Preservation Everyone nowadays is trying to focus on self care. Take a break. Get a massage. Get your nails done. Get a relaxing hobby. Self care is needed but we really should be focused on self preservation…a long term journey/goal of self care acts!! *apologies for the audio*
Unwritten Rules The Podcast - S2 Episode 21: Healing
March 01, 2023 11:00 - 17 minutes - 11.9 MBHealing is a journey and not always a destination. Any memory, scent, song can remind you of someone and can instantly trigger you. But for your own sanity, it’s important to try to move on and distance yourself from the ones who hurt you…but it ain’t easy!!!
Unwritten Rules The Podcast - S2 Episode 20: Health Journey
February 07, 2023 05:00 - 16 minutes - 11.5 MBWe are getting older and we are trying to focus more on our health but it won’t easy!!! Right? For both of us our “get healthy” journey has had many ups and downs…tune in to learn more!
Unwritten Rules The Podcast - S2 Episode 19: Health Journey
February 07, 2023 05:00 - 16 minutes - 11.5 MBWe are getting older and we are trying to focus more on our health but it won’t easy!!! Right? For both of us our “get healthy” journey has had many ups and downs…tune in to learn more!
Unwritten Rules The Podcast - S2 Episode 19: Breaking new habits , new year 2023
January 13, 2023 06:00 - 15 minutes - 10.7 MBNew Year, better us (working on it)!! Tune in as we discuss the habits we want to break and goals we want to achieve in 2023.
Unwritten Rules The Podcast - S2 Episode 18: Breaking new habits , new year 2023
January 13, 2023 06:00 - 15 minutes - 10.7 MBNew Year, better us (working on it)!! Tune in as we discuss the habits we want to break and goals we want to achieve in 2023.
Unwritten Rules The Podcast - S2 Episode 18: Finances and the holidays
December 15, 2022 14:00 - 19 minutes - 13.6 MBMoney, money, monaaaaay….it’s the time of year where we are buying gifts for the holidays for our loved ones and trying to manage finances. Tune in and listen to us discuss how much money we should spend on certain people (or not) and how relationships and finances come into play beyond the holiday season!
Unwritten Rules The Podcast - S2 Episode 17: Finances and the holidays
December 15, 2022 14:00 - 19 minutes - 13.6 MBMoney, money, monaaaaay….it’s the time of year where we are buying gifts for the holidays for our loved ones and trying to manage finances. Tune in and listen to us discuss how much money we should spend on certain people (or not) and how relationships and finances come into play beyond the holiday season!
Unwritten Rules The Podcast - S2 Episode 17: Catch Up with Bettsy & Kareena
November 21, 2022 06:00 - 35 minutes - 24.1 MBWondering where we have been? Tune in and find out why we haven’t released episodes in a bit…life is life!!
Unwritten Rules The Podcast - S2 Episode 16: Love languages
August 31, 2022 04:00 - 31 minutes - 21.6 MBLove languages Do you know what your love language is? What about your partners? Have you guys discussed this at all? Tune and find out how to take the love language quiz!!
Unwritten Rules The Podcast - S2 Episode 15: Finding love in today’s world
August 15, 2022 04:00 - 43 minutes - 29.6 MBFinding love in today’s world Hey singles!!!!!! Are you having trouble finding love or a significant other? Tune in as we discuss the challenges with our guest speaker, Reggie Jones!
Unwritten Rules The Podcast - S2 Episode 15: Finding love in today’s world
August 15, 2022 04:00 - 43 minutes - 29.6 MBFinding love in today’s world Hey singles!!!!!! Are you having trouble finding love or a significant other? Tune in as we discuss the challenges with our guest speaker, Reggie Jones!
Unwritten Rules The Podcast - S2 Episode 14: Zodiacs, Horoscopes and Auras
July 31, 2022 04:00 - 31 minutes - 21.8 MBZodiacs, Horoscopes and Auras Do you believe that horoscopes/zodiac sign information is accurate? Have you been taught that you can’t be religious and still read auras? Turn and listen to what we think and hear about how some of our hits cope readings came true!!
Unwritten Rules The Podcast - S2 Episode 14: Zodiacs, Horoscopes and Auras
July 31, 2022 04:00 - 31 minutes - 21.8 MBZodiacs, Horoscopes and Auras Do you believe that horoscopes/zodiac sign information is accurate? Have you been taught that you can’t be religious and still read auras? Turn and listen to what we think and hear about how some of our hits cope readings came true!!
Unwritten Rules The Podcast - S2 Episode 13: Catch up with Bettsy & Kareena to see what’s been up for the last month or so.
July 17, 2022 04:00 - 32 minutes - 22.2 MBThe real reason we have been missing.. It’s been a while but we are back!!!! Tune in and catch up with Bettsy & Kareena to see what’s been up for the last month or so.
Unwritten Rules The Podcast - S2 Episode 12: Modern Day Professionalism
May 17, 2022 01:00 - 17 minutes - 11.9 MBModern day professionalism…is this even a thing? Do we need suits at interviews? Hmmm some people say not anymore!! Tune in as we discuss how professionalism seems to have changed
Unwritten Rules The Podcast - S2 Episode 12: Modern Day Professionalism
May 17, 2022 01:00 - 17 minutes - 11.9 MBModern day professionalism…is this even a thing? Do we need suits at interviews? Hmmm some people say not anymore!! Tune in as we discuss how professionalism seems to have changed
Unwritten Rules The Podcast - S2 Episode 10: Customer Service "Is the customer always right?"
May 05, 2022 16:00 - 17 minutes - 11.9 MBHave you ever experienced bad customer service and it completely just turned you off from using services? Yes…the worst!!!! Is the customer always right? Hmmm i don’t think so. Tune in!!!
Unwritten Rules The Podcast - S2 Episode 11: Customer Service "Is the customer always right?"
May 05, 2022 16:00 - 17 minutes - 11.9 MBHave you ever experienced bad customer service and it completely just turned you off from using services? Yes…the worst!!!! Is the customer always right? Hmmm i don’t think so. Tune in!!!
Unwritten Rules The Podcast - S2 Episode 10: Generation vs Generation
April 19, 2022 01:00 - 28 minutes - 19.5 MBWhat do you think about generation Z? Tune in to see what we think! Each generation group has its own pros and cons….but hoping the newest group saves us all!!!
Unwritten Rules The Podcast - S2 Episode 9: Are you a Ally or Co-Conspirator?
April 01, 2022 05:00 - 40 minutes - 28 MBTune in as we have a deep conversation with Dr. Josh and Dr. Jason regarding the definitions of allyship and co-conspirators when it comes to fighting racism. This was an eye opening discussion and we hope you are ready to step it up. #blacklivesmatter
Unwritten Rules The Podcast - S2 Episode 8: Intercultural Relationships
March 15, 2022 04:00 - 38 minutes - 26.6 MBIntercultural relationships are so important in helping us grown and understand different perspectives. Being in an intercultural relationship whether it’s romantic or a friendship requires commitment. Tune in as we discuss with our first ever guest speaker, Jamir, as he shares his experiences with his intercultural romantic relationship.
Unwritten Rules The Podcast - S2 Episode 7: Bad Luck & Breaking Ya Mama's Back
March 01, 2022 05:00 - 25 minutes - 17.5 MB7 years of bad luck? No thanks!!! Step on a crack break ya mama’s back? Oh noo! Have you heard of superstitions that made you think twice? Or maybe you follow these “unwritten rules?” Tune into this episode as we discuss several superstitions and their origins! Also our reference is google so…don’t quote us!
Unwritten Rules The Podcast - S2 Episode 6: Violence
February 15, 2022 05:00 - 28 minutes - 19.5 MBViolence has been growing across the country and the world. Tune in to hear us discuss what we think about the violence that has been happening in the Philadelphia area, especially on women and in general, by young people. We have to do better.
Unwritten Rules The Podcast - S2 Episode 5: Pet peeves
February 01, 2022 05:00 - 30 minutes - 21.2 MBPet peeves, we all have em! Tune in to this episode to hear what some of ours are!!
Unwritten Rules The Podcast - S2 Episode 4: 2022 Check-In
January 15, 2022 14:00 - 28 minutes - 19.6 MBHappy 2022! From New Year’s Resolutions to Covid, tune in to check in with Kareena and Bettsy!
Unwritten Rules The Podcast - S2 Episode 3: Don't Judge My Actions
January 01, 2022 16:00 - 22 minutes - 15.2 MBWe get advice from our friends, family, coworkers etc all the time, but that doesn’t mean we have to actually take the advice given! Don’t judge us if we don’t listen! Sometimes we have to learn for ourselves and at the end of the day, we have the choices to make. Tune in to this episode to hear us discuss advice from others and how we don’t have to always take it
Unwritten Rules The Podcast - S2 Episode 2: Anxiety 101
December 15, 2021 05:00 - 32 minutes - 22 MBAnxiety is not easy to navigate. We both have been diagnosed with anxiety and at different points in this journey. Tune in to listen to us share our journey with anxiety. *Please remember we are not mental health experts, but only sharing our own experiences. Here are some resources if you need help! https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline: 1-800-662-HELP (4357) https://www.nami.org/help
Unwritten Rules The Podcast - S2 Episode 1: Consider The Source
December 01, 2021 12:00 - 18 minutes - 12.8 MBConsider the source! Have you ever had someone tell you something and you just believed them even if it was hurtful? Well, tune in as we discuss our own experiences as we remind you all to consider the source and the person’s historical behavior before believing them! Not everyone has your best interest at heart!
Unwritten Rules The Podcast - Episode 6: Chasing Peace
November 15, 2021 05:00 - 32 minutes - 22.4 MBNot all relationships are easy peezy lemon squeezy. In fact, many of them take work, but how do you determine when a relationship is no longer bringing you joy? In this episode we discuss how not everyone is meant to be in your life or involved in your life forever…friends or family, sometimes it is good to put these folks in categories!
Unwritten Rules The Podcast - Episode 5: Gender Roles
November 01, 2021 04:00 - 27 minutes - 18.8 MBShould women be the one to cook, clean, and take care of the kids? Or is that just a “traditional” view? Should men always be the one to pay for the first date or any date for that matter? Tune into our discussion around gender roles!
Unwritten Rules The Podcast - Episode 5: Gender Roles
November 01, 2021 04:00 - 27 minutes - 18.8 MBShould women be the one to cook, clean, and take care of the kids? Or is that just a “traditional” view? Should men always be the one to pay for the first date or any date for that matter? Tune into our discussion around gender roles!
Unwritten Rules The Podcast - Episode 4: Church Rules vs God's Rules
October 15, 2021 04:00 - 39 minutes - 27.4 MBThere are so many unwritten rules when it comes to religion. In this episode we explore the rules of the Christian church and how the people place expectations on each other. Lots of pressure.
Unwritten Rules The Podcast - Episode 3: Unmask Yourself
October 01, 2021 04:00 - 31 minutes - 21.4 MBIn this episode, we discuss the masks we wear in different environments and around certain people. It is SO hard to be our true selves sometimes. Maybe it’s the fear of being judged or disappointing others?
Unwritten Rules The Podcast - Episode 2: Healthy Work Ethic
September 15, 2021 03:00 - 42 minutes - 29.2 MBDo you struggle with “work-life balance?” Or is there even such a thing? Do you have the courage to put your mental health over first? Tune in to listen to us discuss how we struggle with managing work and life and all of the things!
Unwritten Rules The Podcast - Episode 2: Healthy Work Ethic
September 15, 2021 03:00 - 42 minutes - 29.2 MBDo you struggle with “work-life balance?” Or is there even such a thing? Do you have the courage to put your mental health over first? Tune in to listen to us discuss how we struggle with managing work and life and all of the things!
Unwritten Rules The Podcast - Episode 1: Trust the Process
September 01, 2021 04:00 - 1 hour - 50.3 MBEpisode 1: Trust the Process Some people expect you to get married and have kids right away, but that isn’t the way it always works out. People struggle to get pregnant, stay pregnant, and have a healthy baby. Your timeline (plans) and God’s may be different. Tune in to hear Bettsy’s pregnancy journey as we discuss babies and timelines.
Unwritten Rules The Podcast - Introduction
August 10, 2021 13:00 - 9 minutes - 6.6 MBHey guys! Tune in to our introduction episode where you will learn about what the “Unwritten Rules The Podcast” is all about and meet us, your co-hosts!!!