Making Yoga Great Again — with Yoga Detour

Unusually Focused

English - March 22, 2019 07:00 - 1 hour - 76.2 MB - ★★★★ - 66 ratings
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Previous Episode: The one about your Mom

Next Episode: More ideas for filling your classes, workshops, and retreats

Cecily is doing the coolest stuff in the yoga game. When I’ve asked people about who I should get on the Podcast, her name is always at the top of the list.

https://unusuallyfocused.com/podcast/episode-7-making-yoga-great-again-with-yoga-detour/

In this conversation:

Why I retired from teaching after I found her stuffHer risky affiliation with an incredibly smart and cunning yoga villain.Being unapologetic about focusing on the movement aspect of the practice.Bullying, Ashtanga, and Callout CultureDeadlifts and Detour Maps to prepare the body for meditationWhat the perfect yoga class looks like.A Detour Map for Pushups Doing whatever the hell you want.And a bunch more. You’ll dig it.

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