Ep.8-Alexis Overstreet:TRE: Shaking off the pandemic stress
Untying Knots: Minds and Souls Untethered
English - December 27, 2021 08:00 - 1 hour - 4.51 MBEducation Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.7-Boonie Sripom & Lorran Garrison: Continuation Neurodiversity
I chat with fellow Brainspotter, Alexis Overstreet about her training and work in Trauma and Tension Release Exercises (TRE). We talk about how they have used it to address Pandemic stress, the Brain-Body connections & Therapy, and mental health as a Person of Color.
Alexis Overstreet @ https://metaspacecounseling.com