One Thing Today: Daily Movement
Until It's Fixed
English - January 17, 2023 05:00 - 7 minutes - 6.75 MB - ★★★★★ - 53 ratingsMedicine Health & Fitness Mental Health <itunes:keywords841387> <841387> Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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EPISODE SUMMARY:
What’s one way we can take care of our bodies as we grow older? Callie and Dr. Poole talk through options for gentle activities that can be adapted to a variety of ability levels and exercise needs to keep us moving at any age.
For more on how our health care needs change as we get older, check out the full episode.
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