How a Panic Attack Drove Former News Anchor to Meditation. With Dan Harris.
Untangle
English - June 27, 2023 11:16 - 40 minutes - ★★★★ - 680 ratingsHealth & Fitness business marketing entrepreneur entrepreneurship leadership health interview fitness finance lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
10% Happier Author and Former ABC News Anchor Dan Harris joined us in the early days - almost 6 years ago on Untangles 7th episode. In this interview he shared the story of how he came to believe that Meditation is, in fact, a way for all of us to be at least 10% happier, and a great way to tame the monkey mind or as he says, get centered again when you’re wayward thoughts are yanking you around. He’s funny and honest, and shares how meditation has helped him handle conflict and everyday annoyances with those who matter most in his life. He discusses tools for learning meditation--especially for those who say they can’t sit still.
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10% Happier Author and Former ABC News Anchor Dan Harris joined us in the early days - almost 6 years ago on Untangles 7th episode. In this interview he shared the story of how he came to believe that Meditation is, in fact, a way for all of us to be at least 10% happier, and a great way to tame the monkey mind or as he says, get centered again when you’re wayward thoughts are yanking you around. He’s funny and honest, and shares how meditation has helped him handle conflict and everyday annoyances with those who matter most in his life. He discusses tools for learning meditation--especially for those who say they can’t sit still.
Learn more about your ad choices. Visit megaphone.fm/adchoices