35 - Identifying and Managing Triggers
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English - December 04, 2019 13:00 - 49 minutes - 45.4 MB - ★★★★★ - 41 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 34 - How to Support Someone with Sugar Addiction
Next Episode: 36 - Goodbye My Lover
In today's episode I talk about how it's important to make a list of your possible triggers and a list of ways to manage them. Preparation is key!