Dr Anup Desai - Understanding Sleep
Unstress with Dr Ron Ehrlich
English - January 21, 2018 13:00 - 41 minutes - 57.5 MB - ★★★★★ - 13 ratingsHealth & Fitness diet energy environment exercise fitness happy health healthcare holistic lowcarb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 006 Lyn McLean – Being a Wireless Wise Person – Preconception, Infertility, Children’s Health (Part 2)
Next Episode: 007 Dr Anup Desai – Understanding Sleep
Sleep physician, Dr. Anup Desai, joins me to talk about the most important part of the day… sleep. What is a good night's sleep? How much sleep do we actually need? What actually defines a good night's sleep? And what are some of the steps you can take for it to really happen?
You can also watch this episode at www.DrRonEhrlich.com.
For more information visit Dr. Anup Desai.
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