New Year, New Health and Fitness Goals with Tara LaFerrara: Episode 40

Unstoppable Confidence

English - January 05, 2022 16:00 - 23 minutes - 21.6 MB - ★★★★★ - 28 ratings
Courses Education Self-Improvement inspirationalmessage becomingconfident confidence selfconfidence unstoppableconfidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Understanding each other with Empathy I Human interaction I though leader. Episode 39

Next Episode: Conscious Relationship Coaching to Increase your inner Confidence withJess Hendrick: Episode 41

Key points of this episode:
- Find an exercise that you really like and do a few minutes per day. Walking is huge, you'll see the mind-physic change in a short period of time.
- No matter how much you weigh, as a woman, you will still have cellulite and stretch marks. AND IT IS BEAUTIFUL!
- Dare to show your true body on social networks as you are!
- What does confidence mean to you? It's not the same for everyone! Write down what does it really means to you INTERNALLY.

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