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How To See Yourself Without Judgment with Shannon Swanson: Episode 78
Unstoppable Confidence
English - January 25, 2023 16:00 - 37 minutes - 34.2 MB - ★★★★★ - 28 ratingsCourses Education Self-Improvement inspirationalmessage becomingconfident confidence selfconfidence unstoppableconfidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Build Your Entrepreneurial Confidence: Episode 71
In this week's episode, we chatted with Shannon Swanson. A therapist of 20 years and health coach certified in hormone health and personal training.
Key points of this episode:
- What it means to be a coach
- Why do we tend to self-sabotage
- How to avoid overthinking
- Awareness and emotions
- How to see yourself without judgment
- Milestones
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