Addicted to the Climb with Kelley Tyan: Episode 56

Kelley Tyan is a master transformation coach for women in faith, fitness, and mindset. She is a 4X national bikini champion, breast cancer survivor, podcast host of her show Addicted To The Climb, author of her new book also called Addicted To The Climb, and proud wife and mother of 2 children. 

Kelley has been blessed to be featured on ABC, Natural Muscle Magazine, Oxygen, and many other local publications for her work of empowering and inspiring women to live healthy and fit lives.

Kelley’s passion to transform one women’s life a day has been ongoing from the start. She believes that having a strong faith can lead to a strong mind and body.  She also knows that success lies in numbers and being part of a strong community can be the key. 

Kelley is continuously committed to empowering women through her accountability coaching programs and her greatest advice is to never stop climbing, because every climb you take, will make you stronger for the next one.

Key points of this episode:
- The sky is the limit!
- The importance of having a Belief System: mind, body, mindset, and confidence.
- Life is about climbing. If we stop climbing we are in the same place, so we need to focus on
- Know like-minded mentalities to build a safe community for you. - Kelley recommends the podcast "Earn Your Happy by Lori Harder" and "The Stefanie Gass Show".
- "Promise me you'll always remember you're braver than you believe, stronger than you seem, and smarter than you think."
, Winnie the Pooh
- Organize your mind and your actions. Exercise your mind as you do with your body. Rise up above the storms.

Contact Kelley:
https://www.instagram.com/kelleytyan/

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