Key points of this episode:
- Ge your sh*t done! If you set your mind to do something... do it!
- Monitor your progress so you can focus on where you are now in relation to where you started.
- Do the right thing and give yourself the accreditation that you're going to do what you set your own trust to
- Exercise!! This helps release endorphins and happy feelings.
- Be FEARLESS
- Stand up for yourself and don't care what other people think!
- Last but not least: Do what makes you happy :D

 

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