Keeping It Simple With Ren Jones

Unshakable Habits

English - July 13, 2021 04:00 - 1 hour - 42.7 MB - ★★★★★ - 5 ratings
Health & Fitness habits health fitness nutrition stress unshakable habits mindset self-improvement behavior change Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Live Your Uncommon and Extraoridinary Life with Terry Tucker

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Ren Jones is the fitness coach that fed-up moms come to after the gimmicks, restriction, and quick fixes don't work.

He is the owner of Fitness Jones Training, an online coaching business where he specializes in coaching overworked moms by giving them simple, short workouts and uncomplicated nutrition strategies.

In our interview, Ren discusses how seeing several family members suffer because of poor health inspired him to leave the sales/finance side of corporate America in 2014 and start a career in fitness.