How Body Image Destroys Men's Health with Coach Jonny Landels

Unshakable Habits

English - January 30, 2024 09:00 - 54 minutes - 37.5 MB - ★★★★★ - 5 ratings
Health & Fitness habits health fitness nutrition stress unshakable habits mindset self-improvement behavior change Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 3 Lessons from 2023 that I'm talking into 2024

Next Episode: Podcast Update & Format Change

Dive into an eye-opening episode of the Unshakable Habits podcast, where host Stephen Box and health coach Jonny Landels unpack the rarely discussed yet crucial topic of men's body image and self-perception. This conversation challenges the stereotypical ideals of masculinity and fitness, exploring the often-hidden struggles men face with body positivity. Whether you're grappling with your own body image or seeking to understand the broader societal impacts, this episode offers a blend of personal insights, professional expertise, and a call for a healthier, more inclusive understanding of male fitness and self-acceptance.

Connect with Jonny Landels: https://www.instagram.com/jonnylandels/

Book Your Free Roadmap Call:

https://unshakablehabits.com

Love the Podcast?

Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser

This podcast is hosted by Captivate, try it yourself for free.

Episode: 55

Season: (Not in a season)