Are you making these mindset mistakes? With Kevin Palmieri

Unshakable Habits

English - November 03, 2023 09:00 - 54 minutes - 75.4 MB - ★★★★★ - 5 ratings
Health & Fitness habits health fitness nutrition stress unshakable habits mindset self-improvement behavior change Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Embracing Small Habits for Big Changes with Jeremy Nagel

Next Episode: Mastering Holiday Stress: 3 Strategies for Thriving in the Chaos

Episode Summary

In the latest episode of our podcast, we delve deep into the intricate realm of self-worth and self-belief with Kevin Palmieri from Next Level University. We explore the complex world of self-worth, how it's reflected in our ability to appreciate our value, and the often-overlooked aspect of self-belief. We observed and discussed that men often have lower self-belief, hindering their progress and success. Recognizing this, we talked about practical ways to boost self-belief and overcome barriers to personal growth. We underscore that personal growth can sometimes mean outgrowing people in our lives, and how to handle such situations with self-worth and understanding by creating a safe space for meaningful conversations and being open about our struggles are vital factors in this process.

Key Topics

[0:00] Intro

[1:57] Self-worth, self-belief, and impostor syndrome

[7:32] Arrogance vs. self-deprecation

[12:41] Where does the low self-worth come from?

[20:05] One of the hardest things in the world

[24:47] Drive to five

[32:07] Unspoken truth

[38:38] Relationships are about growth

[45:38] Forged by multiple environments

[46:39] Three pillars

[52:26] Asking yourself why

[53:24] Outro

Quotes We Lovedyou don't get results, you don't get feedback, you don't get proof. If you have hyper-high self-belief, you might convince yourself you don't need to try. Okay, that will hold you back.” - Kevin Palmieri.“The analogy I've always used is when you get a new level of confidence, belief, or self-worth. It's a tool or a weapon you don't know how to use yet. So it's just like a nail gun. You're shooting nails everywhere, and you don't know how to use it yet.” - Kevin Palmieri."Asking yourself why is one of the easiest, cheapest things you can do to start the process of self-awareness.” - Kevin Palmieri

Guest Bio

CFO | Founder | Co-Host & Peak Performance Podcast Coach | Speaker

Some people find rock bottom. I discovered that rock bottom had a basement in my mid 20’s. I had it all. I had a beautiful girlfriend, a high-paying job, a sports car, and my dream body, but I still ended up sitting on the edge of a bed debating suicide. After my rock bottom moment, I went all in on holistic self-improvement. I was determined to overcome my anxiety and depression and finally live the life I’d always dreamed of. Years later, I now host a podcast that impacts hundreds of thousands of people in countries all over the world. At this stage, I’ve helped grow the podcast into a multi-six-figure business, and I’ve recorded well over 1,000 episodes. I’ve also given hundreds of speeches, training, and coaching calls with people worldwide. The main thing that changed was ME. I focused on learning what I didn’t know (unlearning a lot, too), and my life shifted. I love discussing Consistency, Commitment, Habits, Mindset, Confidence, Fear, Relationships, Limiting Beliefs, and everything in between. I believe in a heart-driven but NO BS approach to holistic self-improvement, and I look forward to teaching even more people what it takes to get to the next level!

Links & Resources

Website: https://www.nextleveluniverse.com/about/

Email: [email protected]

Facebook: https://www.facebook.com/kevin.palmieri.90