Pod Crew - The juicy mic drops on this one are... HUGE. Rachel will walk you through her updates and use them to show you how being stuck in your past way of doing things is robbing you of your future health and wellness. Want to take the present moment back from what's holding you in the past? This is how.


Let's Be In Touch: Email us at [email protected]; Message us @reallyrachelb to chat. Tell us about yourself, and share what was helpful in this episode. Maybe you have a story about the content and want to be on the show!