![UnscRxipted artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts126/v4/6c/03/68/6c036891-ac54-f09c-bb20-35563d34c478/mza_18089153698885842314.jpg/100x100bb.jpg)
56. What We All Need To Know About Perfectionism, Planning & Dealing With Uncertainty
UnscRxipted
English - February 20, 2023 16:27 - 34 minutes - 47.6 MB - ★★★★★ - 31 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 55. My Mini Clinical Viewpoint On Causes Of Disease
This one was recorded in real-time on the release date! Why? Because most of us can use some help with handling perfectionist tendencies and discovering just the right amount of action and stillness. This episode is a juicy look into what Rachel has going on in her life, how she handles perfectionism behaviors, and what you need to know about dealing with uncertainty and making great plans. How are these connected? Listen to find out!
Shout out to Cathy Heller, mentioned in this episode and famous for "one messy action."
Let's Be In Touch: Email us at [email protected]; Message us @reallyrachelb to chat. Tell us about yourself, and share what was helpful in this episode. Maybe you have a story about the content and want to be on the show!