Some of us can tolerate the cold better than others, although that doesn't mean you don't need your mittens on! When cold gets into the body, it can cause chronic pain. Listen to this mini-episode for the information you need to stay healthy this winter!


For more information, check out THIS ARTICLE.


Want that Bone Broth recipe that Rachel mentioned? Just click here, and the deliciousness is all yours. Or visit rachelbrumberger.com/recipe for your copy.


Have a healing story to share? Are you a health and wellness expert? Email us at [email protected] to be a guest on the podcast. Message us @reallyrachelb to share what you are loving about the show. Rachel can't wait to hear from you!