45. HOW TO Kick A Yucky Interaction; Really It's Not Personal

UnscRxipted

English - November 28, 2022 15:59 - 13 minutes - 12.9 MB - ★★★★★ - 31 ratings
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Previous Episode: BONUS: This TG Holiday - Why REALLY Gratitude and HOW TO (Hint! It's about your BODY!)

Next Episode: 46. Bundle Up, Please! How Getting Cold Sucks Your Daily Energy

UGH! Do you also despise when a crappy interaction with someone sticks with you for too long? Hear about how Rachel deals with this in today's mini-episode. The key to all of these interactions is knowing it's not personal about you. Yet, how do we get there? It's all in the show.

Want that Bone Broth recipe that Rachel mentioned? Just click here and the deliciousness is all yours. Or visit rachelbrumberger.com/recipe for your copy.

Have a healing story to share? Are you a health and wellness expert? Email us at [email protected] to be a guest on the podcast. Message us @reallyrachelb to share what you are loving about the show. Rachel can't wait to hear from you!