75: Letting Go of the Past

Coming up on episode 75 of the unscrewed mind,  Rusty and I are talking about letting go of the past. I've been reading a book by Dr. Joe Dispenza, which is becoming supernatural. And he talks  a lot about the chemicals in our body that lock us in to our past experiences and prevent us from making the future that we want to make. So a lot of this episode is influenced by that. We talked about setting goals, of course, you know, working on yourself and becoming the best version of yourself,  how you do that. And we also take a little bit of a detour at the beginning to talk about my new passion, grounding. Sit back relax, and enjoy the show.