Coming up on episode 65 of the Unscrewed Mind, Rusty and I are talking about good news and more on meditation.  We talk about some common symptoms that meditation may ease, emotional benefits of meditating and I give you some awesome statistics and then we both have a pretty good laugh about the good boy.com. Now sit back, relax, and enjoy the show. 


here is the article for good news from forbes

https://www.forbes.com/sites/bryanrobinson/2022/04/04/meditation-reduces-mind-wandering-and-mistakes-at-work-new-studies-show/?sh=45ebf66ac3d0



here is the article for the meditation statistics

https://www.thegoodbody.com/meditation-statistics/