54: The Big Three

Unscrewed Mind

English - March 11, 2022 13:00 - 14 minutes - 10.3 MB - ★★★★★ - 7 ratings
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Previous Episode: 53: Mental Programming is Holding you Back

Next Episode: 55: Signs Your Manifestation is Coming

Coming up on episode 54 of the Unscrewed Mind, it's the debut episode of a new thing I like to call the Big Three, I'm still working on the title, but essentially, I'm just gonna pull three stories off the internet, and turn them into segments. And this is the first week, the segments we have for you are, give me the good news. Yo, that's crazy. And the science of wellness, I'll post the links to the articles in the description of the episode below. And as always, sit back relax, and enjoy the show.

Here is the story on give me the good news about 3 second workouts:

https://www.goodnewsnetwork.org/lifting-weights-for-just-three-seconds-a-day-helps-our-muscles/

Here is the story on Yo that's crazy around doppelgängers:
https://weburbanist.com/2013/08/19/7-crazy-theories-about-life-the-universe-everything/

Here is the article I used for the science of wellness segment:
https://www.mindful.org/the-science-of-mindfulness/