08: Meditation Types and Benefits Pt:2

Unscrewed Mind

English - December 18, 2020 02:00 - 16 minutes - 11.6 MB - ★★★★★ - 7 ratings
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Previous Episode: 07: Meditation Types and Benefits Pt:1

Next Episode: 09: New Year's Resolutions

In This Episode, Rusty and Matt put the finishing touches on their conversation about meditation. They share some personal experiences around how meditation has changed their lives, the lives of their families, and just brought an overall sense of well being.

Thanks for listening!