Previous Episode: #122 Mom Rage

Sometimes we deal with huge changes in life: death, divorce. moving, adding another child to the family etc. How do we navigate these “giant” changes that often bring up many feelings of uncertainty, instability etc. so that we can also guide our kids through these changes?

 

Hint: these “BIG” changes, are not always so big….

 

How? Tune in and find out and then share with me how you too can shift how you navigate big changes!

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram!  @rachelduffyhere

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway!  Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere 

Are you subscribed to the Unscrew You podcast? If you’re not, do that today.  I don’t want you to miss an episode.  Subscribe HERE! https://podcasts.apple.com/us/podcast/unscrew-you/id1558240208 

I would be super GRATEFUL if you left me a review on iTunes, too.  Just click HERE https://podcasts.apple.com/us/podcast/unscrew-you/id1558240208  to review, select “Ratings and Reviews” and “Write a Review” and tell me what your favorite part of the podcast is.  Those reviews help other people find my podcast.  Thank you!