#116 Real Life Runner with Angie Brown

What does running have to do with parenting? Glad you asked because on today's episode we’re talking about it with running coach and mother, Angie Brown.

Dr. Angie Brown, DPT is a mom, wife, entrepreneur, coach, and physical therapist that is the founder of the Real Life Runners Training Academy and Real Life Runners podcast that she hosts alongside her husband, Kevin. Together we discuss motherhood, mental and physical health and the intersection between them.

Fun fact about Angie is she started playing guitar 2 years ago and loves it!

Find her on one of these platforms:
Website: https://www.realliferunners.com/

Email: [email protected]

Instagram: https://www.instagram.com/realliferunners

Facebook: https://www.facebook.com/realliferunners

YouTube: https://www.youtube.com/@realliferunners 

TikTok: https://www.tiktok.com/@realliferunners 

And check out her podcast Real Life Runners wherever you listen to podcasts!

If you're a parent with kids 12 and under, looking to have peace in your family while also raising respectful kids who listen to you without you having to yell at them, but you don’t know how to do that and also stay regulated, maintain boundaries or even understand your kids’ behaviors - email [email protected] or DM me on IG and I’ll see how I can help!

FREE RESOURCE: Learn the steps to Peace in your family in THIS super short 5 min training!

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