#106 Conscious & Healing

We’re talking today with Dayna Ciarfalia, also known as the conscious healing mama. Dayna shares with us her journey from trauma to triumph, as she navigated her childhood wounds, a divorce and motherhood with 2 young kids. She is a true inspiration and I know you will learn from her wisdom. Motherhood CAN be your biggest and best opportunity to experience internal freedom - Dayna is a perfect example of that!

Follow her HERE https://www.instagram.com/the.conscious.healing.mama/

If you're a parent with kids 12 and under, looking to have peace in your family while also raising respectful kids who listen to you without you having to yell at them, but you don’t know how to do that and also stay regulated, maintain boundaries or even understand your kids’ behaviors - email [email protected] or DM me on IG and I’ll see how I can help!

Tag me while you’re listening on Instagram!  @rachelduffyhere

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway!  Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere and Dayna

https://www.instagram.com/the.conscious.healing.mama/

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