THURSDAY THOUGHTS - The Liberation of Boundaries

Unpolished MBA

English - December 30, 2021 11:00 - 8 minutes - 7.64 MB
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Previous Episode: Episode 037: Monique Mills - Are You Failing at Selling?

Next Episode: THURSDAY THOUGHTS - Reframing New Year’s Resolutions for 2022

In this week’s Thursday Thoughts, Monique shares how incorporating boundaries in both your personal and professional life can be a transformative step towards reducing stress and becoming the person you are striving to be. With the Holidays in full swing, it’s more important than ever to take a step back and take time for yourself. In today’s reflection, we learn just how healthy self-care and boundary setting can be.

Topics Include:

The Practice of Setting Boundaries
Saying No So You Can Say Yes
Powering Through the Discomfort of Boundaries
Identifying Toxic People in Your Life

Website:

https://unpolishedmba.com/

Oprah’s Talk:

https://youtu.be/JE9VuFVYJ48

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