Unplugged And Undeniable artwork

Ep 39: Lowering stress, Tribalism and Consistency: Part 2 with Isaiah Bawek

Unplugged And Undeniable

English - June 07, 2021 14:05 - 1 hour - 61.3 MB - ★★★★★ - 4 ratings
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Previous Episode: Ep. 38: Part 2 With 4 time Crossfit Games athlete Kenzie Riley talking competitive Crossfit and her future!

Next Episode: Ep 40: Intuitive Eating from A to Z with Kourtney Johnson

Isaiah Bawek rejoins the show for a much anticipated part 2!

We go over the most important characteristic's to become a fitter and healthier person. Million dollar companies attempt to tribalize their brand by promoting ONE WAY to get "lose weight" or "get toned"

We squash that myth and close the podcast with tips for lowering your stress and our "Mount Rushmore" of hip hop/rap artists!

You can find Isaiah at https://www.instagram.com/isaiahbawek/

https://builtelitetraining.com/

Jesse Velasquez- https://www.instagram.com/jcvwellness/

Website-jcvwellness.com

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