Unpack ‘n Bounce Back artwork

Unpack ‘n Bounce Back

55 episodes - English - Latest episode: about 1 year ago -

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.

Personal Journals Society & Culture poetry women music black self help comedy self care love
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Episodes

The Works

April 27, 2020 12:00 - 45 minutes - 31.3 MB

Things are about to get personal. We’re diving headfirst into Therapy! Join us for a very honest and candid conversation about our experiences with therapy. The good, the bad, the emotional, the ugly. Is it worth it? Is it not? 

Therapy: The Works

April 27, 2020 12:00 - 45 minutes - 31.3 MB

Things are about to get personal. We’re diving headfirst into Therapy! Join us for a very honest and candid conversation about our experiences with therapy. The good, the bad, the emotional, the ugly. Is it worth it? Is it not? 

Self Care Ain't Selfish

April 17, 2020 03:00 - 48 minutes - 33.5 MB

Indulging in self care isn’t selfish! Checking in with yourself is necessary. Join us as we discuss our favorite ways to show love to ourselves and recharge at home on a budget. Self care isn’t a plus but a necessity. How do you unwind, relax and recharge?

Self Care Ain't Selfish

April 17, 2020 03:00 - 48 minutes - 33.5 MB

Indulging in self care isn’t selfish! Checking in with yourself is necessary. Join us as we discuss our favorite ways to show love to ourselves and recharge at home on a budget. Self care isn’t a plus but a necessity. How do you unwind, relax and recharge?

Let's Dive In

April 17, 2020 02:00 - 59 minutes - 41.1 MB

Well, here we are.  New podcast.  New project.  New venture.  Welcome! Before we dive into topics, we want you to learn a little bit more about us & our dynamic. Let’s get acquainted and dive in to some honesty.