This week Richard and Sean visit the Hampstead home of Dave Bedford, legendary runner and 10,000 metre world record holder who played a pivotal role in the London Marathon for over three decades. We talk about the breaking the 2 hour barrier, Nike’s new shoes are different than drugs when It comes to running faster, the role of tech in sport and visiting all 92 pubs on the London Marathon route.Dave is working with his son Tom Bedford on the AIR:RUN, a brand new music/running concept consisting of a 10K and a Half Marathon on fully closed roads inside Richmond Park on the 31st May 2020. For more information www.airrun.london

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