Episode 29: Step Back & Reset
Unmotivated Habits
English - February 12, 2021 01:09 - 9 minutes - 21.3 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 28: Nose to Tail Nutrition w/ Mark Offerdahl
Next Episode: Episode 30: MindShape w/Joey Braun & Avery Chatman
In this episode I discuss the importance of occasionally taking a step back to reset when we find ourselves in a rut.