Motivational coach and wellness guru Holly Rilinger is known for inspiring others to dig deep to make positive lifestyle changes. Nike Master Trainer, Red Bull athlete, former professional basketball player, author, founding Flywheel Instructor, star of Bravo’s Workout New York and Creator of LIFTED. Holly’s Signature LIFTED Method combines the power of movement with the peace of meditation to create a complete wellness experience. Holly is a leader and innovator in the wellness industry with over 20 years of experience. Holly uses her life experiences both as an elite athlete and coach coupled with her degree to help motivated individuals find balance and success in their lives. Her programs start with the body and mind but have a way of shaping your entire life.

Drop-in on a LIFTED class with Holly for 50% off using the Promo Code: "UNMETNEED"
Redeem your class here: https://www.holly.life/virtual-studio-single-classes

Check out Holly's book, LIFTED on Amazon: https://www.amazon.com/Lifted-Focus-Strengthen-Elevate-Spirit/dp/0738219940