Redefining Social Anxiety & Unlocking Yourself with Mark Metry
Exploring Human Potential with Julian Hayes II
English - May 15, 2020 10:00 - 1 hour - 42.1 MBPersonal Journals Society & Culture Education Self-Improvement human potential creativity self improvement relationships entrepreneurship self-help motivation mindset travel success Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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What’s it like to be shy, quiet, and so nervous that you can’t be the person you’re truly meant to be? It’s certainly not fun. Take my word on that and today’s guest, Mark Metry. The Mark you see today isn’t remotely close to the Mark of yesterday. Weighing over 220 lbs with a bevy of chronic illnesses such as depression and even flirting with the idea of suicide—Mark has radically transformed his life. I invited Mark onto the show to discuss this transformation. This episode was packed with jewels and contained a little bit of everything. For show notes, head over to https://www.julianhayes.co/episodes/markmetry.