Ep 01: The Intro

Hey Hey!! Welcome to "Unlocking Excellence"

Thanks so much for checking us out.
It's great to have you here. You're in for a treat!

In the first episode we touch on:
- How over-thinking keeps you stuck
- How internal distinctions can shape our perspective
- Topics the podcast will touch on in the future including fitness, nutrition, emotional intelligence, business, and changing habits
- How accountability is a game-changer
- Having high standards for one-self

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