Daily Affirmations

Daily Affirmations to Change Your Life

-- The science behind self-sabotage and positive thoughts –

#unlockyourhiddenpower

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Some people think that affirmations work beautifully, and others don’t. But did you know there’s actually a science behind affirmations and positive thought patterns?

They say you can go without food for 3 weeks, without water for 3 days … but you can barely survive 3 minutes without hope. Being a natural optimist, I can definitely relate to this.

To change our life, especially if we’re going to reach higher levels of success, is to find thought patterns that resonate at a higher frequency. This is where affirmations can truly help us … if they’re done right!

To rise up … to evolve spiritually, emotionally, and mentally … we want to find thought patterns that resonate at a higher frequency and make that our steady, stable pattern rather than the challenges that want to devour us. Thoughts that are based in compassion, gratitude, appreciation, resilience and other positive energies create patterns. And with patterns, we see momentum. When we have momentum, we begin to see change in our lives and our businesses.

In this episode, we’re going to talk about WHY our brain loves affirmations, how they bring us hope, and how the brain actively re-processes our self-sabotage AND regulates our breathing patterns simply by putting our affirmations through our vocal chords! If you’ve ever wondered how (or even IF) affirmations actually work to change your life … there’s good stuff today!

This episode is for you if you wonder …

. Do we need to overcome self-sabotage, or simply set up a new pattern?

. Is meditation better than affirmations?

. Are daily affirmations better than just ONE mantra?

Biggest mistake to avoid:  Trying to “speak” our way to success, even though our dominant energy is still ruminating about our challenges. Our dominant energy MUST be inside of positive thought patterns to see a change.

You might also enjoy last week’s episode:
https://remychausse.com/whats-blocking-your-spiritual-awakening/

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Your host: Rémy Chaussé

Best-selling Author and

Creator of The Get UNstuck Revolution!

http://TheGetUNstuckRevolution.com/Manifesto

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