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How to Rewire you Mirror Neurons and Gain Emotional Freedom
Healing with Human Design
English - April 15, 2022 11:00 - 23 minutes - 21.6 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"You can change your brain with repetition." - Raven
Stop the negative patterns that cause you pain, heartache, and low self esteem. Rewire your subconscious mind and gain freedom from the emotional abuse.
Today I share How to Rewire your subconscious
Here are some key moments:
A mirror neuron is a neuron that fires both when a human acts and when the animal observes the same action performed by another. Thus, the neuron "mirrors" the behavior of the other, as though the observer were itself acting. Such neurons have been directly observed in human and primate species, and in birds. wikipedia.Humans have what are called "mirror neurons" in nearly every part of the brain: the premotor cortex, the supplementary motor area, the primary somatosensory cortex, and the inferior parietal cortex. Mirror neurons cause people to imitate the behaviors they see in others.Tools to wake up your subconscious to be lthe unique soul that you are and not settle for anything less than amazing!
1. Know your Human Design blueprint become intimate with your strategy and authority.
a. Observe your patterns ,
b.stop and observe your guilt to find the root.
2. Invision your ideal being and life.
a. use visualize meditations
b. journal, don't settle
3. Find and Commit to new habits
a. spiritual practice (buddhism, stoic, et.)
b. daily journal
c . walk/exercise daily
d. read books that help you. grow
e. listen to podcast that help you grow
f. do yoga, / breathe work
4. Practice them Daily
implement discipline TODAY.
" Because you can't control other people. You can't make them what you want them to be. Focus on mkaking yoursel fwho you want you to be: " P.11 - Discipline equals freedom by Jocko WillinkFull show Webpage
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