"Every time. I tried to share my feelings. He discounts my feelings and I'm not hurt....He just doesn't care to want to know what I need. If I'm going to be in the world outside of my home, a single woman, maybe I really should just be single. Can you relate?"- Raven's Journal 2012 [01:33]

Dealing with Trauma: How to Transmute Negative Energy as an Empath

Today I share one of my favorite energy cleansing rituals to dispel the negative energy and trauma of narcissistic abuse.

Here are some key moments:

Narcissist Abuse can tear your self esteem to shreds. You are made to believe love only is given when you act and look the part. Heal from the emotional abuse by transmuting the negative energy through journal and burn full moon ritual. At 28 her Saturn Return. Dream Journal to Manifest your dream life.3:13 "Because the girl that you want, she is tearing us apart because she's everything, everything. I'm not." Everything I'm not by the Veronicas.3:50 Saturn Return Defined5:28 Words are powerful. Your thoughts manifest into things. Journal prompts: journal all of this out, including your emotions about it.What are your romantic desires?What are your dreams and desires in life and specifically in a partner?What elements are negotiable?What elements are non negotiable?Can you honestly say this person fits in your life?Is he just filling a hole that you need to tend to yourself?7:51 the trick is filling that hole with your own self-worth work, your love and your self development.Then8:21 surrender it to God / Universe in either of two ways. 1. Create a God box and place the folded journal papers in leaving the worries of how there for the Universe to give you. 2. Burn, release, and shower ritual on the Full Moon.

Full show Webpage

GRAB free Narcissist Survival Guide Book PDF

Grab all links and full transcript on our website Ravenscott.show

Follow on IG :

Twitter:

SHOP Raven's Girl Talk Merch Store! : SUBSCRIBE TO YouTube Channel

Raven Scott Show

Mugs & Water bottles

Restorative Tote

Compassion T Shirt

Spiritual Mantra Sweat shirt

Gorgeous Journal

Empath & The Narcissist Book :

#narcissisticabuse #narcissistabuserecovery #empathhealing

Music YouTube Library: Drifting at 432 Hz by Unicorn Heads Believe by Neffex

Mentioned in this episode:

Trauma 2 Triumph Virtual Summit

Free ticket with VIP access

Trauma 2 Triumph FREE Ticket

Twitter Mentions