What's the Healthiest Snack for your Blood Sugar and Metabolism? | Short & Sweet Episode 175

Unlock the Sugar Shackles Podcast

English - April 27, 2024 04:00 - 9 minutes - 6.85 MB - ★★★★★ - 272 ratings
Nutrition Health & Fitness Alternative Health diabetes blood sugar insulin resistance prediabetes pcos adrenal fatigue keto keto diet weight loss fatigue Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174

Next Episode: The incredible healing power of Minerals for blood sugar, adrenals, detox, and more! With Caroline Alan| Episode 176

I'm sorry to disappoint you but unfortunately, there is no such thing as a healthy snack because snacking isn't healthy! Not only is it not good for our gut, but it also wreaks havoc on our insulin and leptin levels! And, snacking begets more snacking! Learn how to effortlessly reduce snacking and start to balance our your insulin and leptin levels so you can have natural appetite regulation and cut cravings!
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Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!

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