5 Ways to Stay More Consistent, Get Healthy & Stay off Sugar | Episode 149

Unlock the Sugar Shackles Podcast

English - January 10, 2024 16:00 - 53 minutes - 36.9 MB - ★★★★★ - 272 ratings
Nutrition Health & Fitness Alternative Health diabetes blood sugar insulin resistance prediabetes pcos adrenal fatigue keto keto diet weight loss fatigue Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Strategies to Lower Insulin Levels for Better Hormones, Blood Sugar, and Weight Loss with Dr. Ali Chappell | Episode 148

Next Episode: How to Stabilize Blood Sugar, Reduce Cravings and Burn Fat Without Calorie Counting With Jason Wittrock | Episode 150

SHOW SPONSOR: BEAM Minerals, my new favorite mineral supplement to support blood sugar, energy levels, thyroid and hormone health and much more. Head to beamminerals.com and use the code DANI to get 20% off your order.

ON TODAY'S EPISODE:
I talk all about 5 ways that we may accidentally be sabotaging our best efforts to get healthy. I'll give you practical takeaways so you can make healthier habits, reduce sugar cravings, set up your environment to reduce temptations, and loads of helpful links to support you further on this journey! I hope you love this episode :)

LINKS:

Join my *NEW* Membership!! https://www.daniellehamiltonhealth.com/membership Danielle Daem's Sugar Freedom Workshops (FREE): https://coach.danielledaem.com/a/2147755099/viuRtumgEpisode 78 & Episode 140 with Danielle DaemFullScript, my online supplement dispensary (check out my public protocols!) https://us.fullscript.com/welcome/daniellehamiltonhealth (10% off all supplements via this link)Supplements I mentioned: Beta Plus & Beta TCP by Biotics Research, L-Glutamine by NOW SportsMy course Optimize Your Digestion for Low Carb Diets: https://www.daniellehamiltonhealth.com/offers/B6MBNaLt Subscribe to my new YouTube Channel! https://www.youtube.com/channel/UCH9oPLW019uqEZc_Ftvyn5Q

CONTINUOUS GLUCOSE MONITORS:

Tastermonial - https://tastermonial.com/products/cgm-freestyle-libre (Code: DANIHEALTH)Nutrisense - https://nutrisense.io/sugar (Code: SUGAR)Veri - https://www.veristable.com (Code: VSM-DANI)Signos- https://glnk.io/r54zn/hamilton (Code: HAMILTONHEALTH)Levels - Levels levelshealth.com/DANIELLE (No code needed - with this link, get 2 months free with the annual membership) <-my personal favorite!Theia: https://join.theiahealth.ai/c/daniellehamiltonhealth

STAY IN TOUCH WITH ME:

You can find me:

On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)

👉 Enrollment Opens again this February! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

Head to veri.co to get the most affordable CGM and app to better understand and track your blood glucose data! Use the code VSM-DANI to save!

Join the thousands already signed up for my Metabolic Monday Newsletter! ✨ https://www.daniellehamiltonhealth.com/newsletter See you Monday!