Unleash Your True Self
20 episodes - English - Latest episode: about 3 years ago -The Unleash Your True Self Podcast is a self-development podcast hosted by Houefa Gbaguidi, a French transformational coach.
Its aim is to help you to gain confidence and reveal your true self, so that you could live a more purposeful life, aligned with your values and your identity.
Listen to those episodes and take 15 min of your time only for yourself and self-reflect.
You can find this podcast on all the platforms like Apple Podcast, Spotify or Google Podcast.
You can follow me on Instagram at https://www.instagram.com/_yourtrueself
Take care !
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Music "Sappheiros - Embrace" is under Creative Commons licence (cc-by) Music distributed by Breaking Copyright: https://bit.ly/sappheiros-embrace
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Episodes
What would make me happy - E019
June 13, 2021 07:00 - 4 minutes - 3.93 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life ▪︎▪︎▪︎ In this episode, I propose you to self-reflect on what make you happy Do you know what makes you smile in your life? Take 15 min to think about it. ▪︎▪︎▪︎ Follow me in Instagram at Unleash Your True Self Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
I focus on my positive progress - E018
May 30, 2021 07:00 - 4 minutes - 4.2 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life ▪︎▪︎▪︎ In this episode, I propose you to self-reflect your positive progress. What are the actions you have done and which helped you to move forward. Take 15 min to think about it. ▪︎▪︎▪︎ Follow me on Instagram at Unleash Your True Self Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
What are your weaknesses - E017
May 16, 2021 07:00 - 5 minutes - 5.02 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life ▪︎▪︎▪︎ In this episode, I propose you to self-reflect on your weaknesses to find your strengths Behind each weakness, a strength is hidden. Take 15 min to think about it. ▪︎▪︎▪︎ Follow me in Instagram at Unleash Your True Self Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
I am grateful for the life I have while pursuing the life I desire - E016
May 02, 2021 07:00 - 3 minutes - 3.38 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life ▪︎▪︎▪︎ In this episode, I propose you to self-reflect on the positive affirmation : I am grateful for the life I have while pursuing the life I desire Be grateful for the life you are living today and build your new life with your current foundations. Take 15 min to think about it. ▪︎▪︎▪︎ Follow me in Instagram at Unleash Your True Self Support this show http://supporter.acast.com/unl...
What are your qualities - E015
April 18, 2021 07:00 - 4 minutes - 4.15 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life ▪︎▪︎▪︎ In this episode I propose you to identify your qualities What are your qualities ? You can use this list of qualities to help you to identify them : List of qualities Take 5 minutes to think about it. ▪︎▪︎▪︎ Follow me in Instagram at Unleash Your True Self Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out inform...
My past is not a reflection of my future - E014
April 11, 2021 07:00 - 4 minutes - 3.67 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life ▪︎▪︎▪︎ In this episode I propose you to self reflect on the positive affirmation: My past is not a reflection of my future. How does your past impact your present ? How does it impact your future as well ? Take 5 minutes to think about it. ▪︎▪︎▪︎ Follow me in Instagram at Unleash Your True Self Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privac...
What Are Your Core Values? - E013
April 04, 2021 07:00 - 4 minutes - 4.39 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you identify your core values. What truly motivates you in life? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
I am Creating the Life I Deserve to Live - E012
March 28, 2021 06:00 - 3 minutes - 3.31 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to self-reflect on the positive affirmation: I am creating the life I deserve to live. What do you do everyday to create this life? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
Did You Choose Your Changes? - E011
March 21, 2021 07:00 - 3 minutes - 3.59 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to think about this question: Did you choose your changes or did you undergo them? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
I am Strong - E010
March 14, 2021 07:00 - 4 minutes - 4.23 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to self-reflect on the positive affirmation : I am Strong. Do you think you are strong enough to overcome the obstacles and achieve your goals? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
Visualisation : Where I Will Be in 5 Years - E009
March 07, 2021 07:00 - 4 minutes - 4.23 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you a visualisation exercice to help you to visualise your life in 5 years. What do you see in 5 years ? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
I Love and Forgive Myself - E008
February 28, 2021 00:05 - 3 minutes - 3.32 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to self-reflect on the positive affirmation : I love and forgive myself. Do you love you? Did you forgive you for your past mistakes? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
Build Your Lifeline - E007
February 21, 2021 00:05 - 4 minutes - 4.23 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to build your LifeLine What are the key events in your past experience which make the person you are today Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
Self-Reflection - I Accept Myself Unconditionally - E006
February 14, 2021 00:05 - 4 minutes - 3.8 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to self-reflect on the affirmation I accept myself unconditionally. Do you accept you as you are ? Grab a notebook and write all the things you have in mind when you think about this affirmation. Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy...
How Balanced Is Your Life - E005
February 07, 2021 00:05 - 3 minutes - 3.66 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to think about your level of satisfaction in the 4 areas of your life : Family, Professional, Personal and Community. How Balanced Is Your Life Today? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
Self-Reflection - I Am A Beautiful Person - E004
January 31, 2021 00:05 - 4 minutes - 4.23 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to self reflect on the positive affirmation : I am a beautiful person. What are you proud of you ? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
What Is Behind This Willing To Change - E003
January 25, 2021 12:15 - 4 minutes - 4.23 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life -- In this episode I propose you to self reflect on what is behind your willing to change. What does it means for you "Change my life?" Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
Self-Reflection- I Believe In Me - E002
January 17, 2021 00:05 - 4 minutes - 4.23 MBWant to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity -- In this episode I propose you to self reflect on the positive affirmation : I believe in me. How do you demonstrate every day that you believe in you? Take 5 minutes to think about it. Support this show http://supporter.acast.com/unleash-your-true-self. See acast.com/privacy for privacy and opt-out information.
Are You Willing To Change? - E001
January 09, 2021 23:05 - 3 minutes - 2.97 MBIn this episode, I propose you to self-reflect on your willing to change your life today. What motivates you to change the life you live today? Take 15 min to think about it. --- https://architectedetavie.com
It's Time To Unleash Your True Self - TEASER
January 02, 2021 23:05 - 2 minutes - 1.91 MBHi the Tribe! Welcome to the Unleash Your True Self Podcast. Listen to this teaser to better understand the purpose of this podcast and its ambition. Grab a notebook and a pen and book a 5 min slot in your agenda every Sunday to listen to this podcast! https://architectedetavie.com