One of the worst things we can do is avoid pain instead of embracing it and working through it. There is always an inherent risk involved in growing yourself and growing your business, and we often try to avoid the risks in an attempt to protect ourselves from pain. Whether it's eating correctly or doing more with our business, we need to embrace the hard things in life so that we can learn and grow.

3:40 Avoiding pain
6:43 The obstacle is the way
12:31 The stories we tell ourselves

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