The Power of Meditation with Tom Cronin

Tom Cronin is the founder of The Stillness Project, which is a global movement to inspire 1 billion people to meditate daily. 

Tom discovered meditation in the early stages of his successful 26 yr career in finance as a tool for stress management. Tom’s experiences through the meditation were not only immediate but very profound. He explored deeper and deeper into the realms of his meditation practice and after studying advanced courses in Bali, India and Australia, he qualified as a Meditation Teacher. 

Tom has been teaching meditation for top level companies in Australia, from Nova Fm, CBA, Rivkin Finance, Criteo and Fairfax Media. He has been on national TV (Morning Show Channel 9), he has been featured in Vogue magazine, The Daily Telegraph, Business Review, Conde Naste Traveller, and Sydney Morning Herald. 

He has written for The Huffington Post, Mind Body Green and Finerminds and currently has 5 books published. Tom has also spoken on stage presenting keynote talks in Mexico, Malaysia, USA, Bali and Australia.

In this Episode you will learn:

* How gratitude has been an important part of Tom's life transformation

* Tom explains what the Stillness Project is and why he wants to inspire 1 Billion people to meditate daily

* Tom's early days and how his upbringing shaped who he is today

* The different forms of meditation and what the differences are

* How to manage your thoughts in meditation

* Tom's shares his new project, a global meditation film 'The Portal' 

* Tom's advice on how to truly believe in your inner greatness

Connect with Tom Cronin

* Website

* Twitter

* Instagram

* Facebook

* The Portal Movie

Recommend books by Tom Cronin

* The Portal

* Faster, Deeper Sleep

* Path to Peace: A Guide to Living with Ease in a Rapidly Changing World

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Thank you and welcome to the greatness community.

You have greatness within you.