S5EP8 Mending A Broken Heart

Unlabelling Effect

English - February 05, 2023 23:00 - 16 minutes - 30.3 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness mental wellness self-exploration self-reflection self-discovery mindfulness awareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: S5EP9 What Happens When We Struggle To Find Closure?

Break ups usually arent easy. whether your ex partner ended the relationship or you did. Reminiscing about the happy moments during your time together can make the break up hard to get past. Whatever you’re feeling right now is normal though, whether that's lonliness, humiliation, rejection, disconnection, disappointment, or even relief. To help you better navigate the healing process, we will dissect on the feeling of being hard broken and some tips on how to move past it.

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A new episode is released biweekly on Mondays on Spotify & iTunes🎙@unlabellingeffect #unlabellingeffect #daretofeeldaretobereal #mentalhealth #mentalwellbeing #mentalwellnes #unlabellingeffect #daretofeeldaretobereal #daretofeel #daretobereal#mentalhealthpodcast #selfdevelopment #selfworth #mindfulness #rekindlerelationships #interpersonalrelationships