S5EP10 The Art Of Checking In

Unlabelling Effect

English - March 05, 2023 23:00 - 22 minutes - 21 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness mental wellness self-exploration self-reflection self-discovery mindfulness awareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S5EP9 What Happens When We Struggle To Find Closure?

Next Episode: S6EP2 You Are Not Alone ft. Jessica Hulton - Mental Health Stories: When Sharing Really Is Caring

We tend to bring up conversations with people only when there was a conflict and we were reactive to it. Today, let’s try to take proactive measures to enhance the great quality of friendships by checking in with each other!

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