S5EP1 Do You Have The Right Support System In Place?

Unlabelling Effect

English - October 30, 2022 23:00 - 18 minutes - 12.9 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness mental wellness self-exploration self-reflection self-discovery mindfulness awareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S4EP7 (PART 2) Vulnerability Brings People Closer (Ft. Joanne Yiu @Bubbletalksss)

Next Episode: S5EP2 5 Steps to Overcome Your Fear of Confrontation

We have briefly mentioned the categorisation of people in your life (S3Ep7 on Three Types of People you will meet) and the reasons to have a functional support system (S4EP2 Why Relationships Matter?). In this episode, we will dive deeper into the topic and discuss what expectations do we have on them. Are they realistic expectations? When to rely on yourself and when to turn to your support system?

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