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What Do We Know About How to Foster Mental Wellbeing as We Age?
University of California Audio Podcasts (Audio)
English - September 22, 2023 21:00 - 51 minutes - 24 MB - ★★★★★ - 10 ratingsEducation Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: La Jolla Music Society's SummerFest: Liszt Dohnanyi and Schubert
Explore aging's impact on well-being with Barton Palmer, Ph.D. Learn how resilience, optimism, and social connections shape happiness in later life. Discover practical interventions like mindfulness and value-driven actions. Understand the role of positive psychology and spirituality. Delve into adapting interventions for cognitive changes. Gain valuable insights into navigating challenges and fostering well-being as we age. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 38972]